Thanks to my colleague Annabel Karmel for her cookery expertise and amazing food ideas for making Christmas party food a little healthier this year! Head over to Annabel’s App for more recipes and ideas. Link at the bottom of this post.
Halloween means excitement, trick or treating and bye-bye to healthy eating during this ‘spooktacular’ holiday. It’s sugary chocolate heaven and sweet treats abound! As a dietitian I’ve got my work cut out for me but as a mum I love Halloween and the excuse for a (trick or) treat!
Fun, however doesn’t have to be sugar laden -read on for my colleague Annabel Karmel’s top tips and favourite recipes for a healthy halloween.