Between the ages of 2 and 7 children make their eating decisions based on what the food looks like which means that food must be visually appealing, it needs to look nice in order for it to be desirable.
At this stage children are also ‘magical thinkers’. This means that food really does need to be fun. They use their imagination a lot, and so if you make a food a particular shape and call it something that they can relate to they will picture it that way in their minds.
I asked my colleague Annabel Karmel to write some recipes for us to inspire us mummy’s on how to make food fun!