nutrition

Baby led weaning snacks and 25 nutritious ideas

Baby led weaning snacks and 25 nutritious ideas

You may be getting to a stage when you think your baby is ready for snacks in between their meals. Read this first to find out if he/she truly is ready. I’ll teach you how to craft a nutritious snack and you’ll also get a list of my top 25 favourite baby led weaning snacks with links to the recipes to make them!

'Rise & Shine' - Breakfast - the most important meal of the day

'Rise & Shine' - Breakfast - the most important meal of the day

Breakfast really is the most important meal of the day and I know the science behind it! Eating within 2 hours of waking jump starts your metabolism and sets your child up for their busy day ahead.