“I’m weaning my baby and am worried about the amount of salt in foods, its seems to be everywhere” Read on to find out more about salt and how to minimise it in your baby’s weaning foods.
Weaning onto solids is important because breast and formula milk simply don’t contain enough nutrition for the rapid growth and brain development that occurs at this time. The food you choose to give your baby must be carefully considered for its nutritional value as there are critical nutrients that are needed during their weaning journey. Not enough of the right nutrition can lead to cognitive issues including learning and behavioural problems but getting it right can enhance your baby’s intellectual abilities.
Young children, babies and toddlers rely on milk to provide many of the nutrients needed for growth and development. Even older children & teens benefit from significant milk consumption in order to fuel their bodies. There are so many different versions of milks and milk alternatives to choose from. Read on to understand oat milk from almond milk and which might be best for your growing child.