This recipe is for a healthier version of granola, with the added benefit of nuts and seeds to provide some omega 3 essential fatty acids. Delicious sprinkled on top of fruit and yoghurt, for a nutritious start to the day. Good for busy mums and fussy eaters alike!
150g whole rolled oats
50g sunflower seeds
50g pumpkin seeds
25g sesame seeds
30g milled flax seed or chia
1/2 tsp ginger
zest of an orange.
- Chop the nuts roughly
- Add the oats and nuts to a large frying pan and toast gently
- Toss in all of the seeds, sprinkle with the cinnamon, ginger and nutmeg and mix together thoroughly to ensure its completely combined.
- Finish by adding the orange zest, stirring though to ensure it is evenly distributed.
- Allow to cool in the frying pan and transfer to a glass jar for storage.